Table 1 The data on which Figures 1 and 2 are based. For the Nap, Control, and Meditation Treatments, the data are the averages for the 2 days of measurement.
From: Meditation acutely improves psychomotor vigilance, and may decrease sleep need
| Â | Control | Nap | Meditation | Sleep Deprivation + Meditation | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Subject | Pre | Post | Diff | Pre | Post | Diff | Pre | Post | Diff | Pre | Post | Diff |
A | 261.0 | 290.0 | -29.0 | 287.5 | 312.0 | -24.5 | 271.0 | 248.5 | 22.5 | 347.0 | 300.0 | 47.0 |
B | 260.0 | 272.5 | -12.5 | 237.5 | 290.5 | -53.0 | 251.5 | 234.5 | 17.0 | 285.0 | 266.0 | 19.0 |
C | 269.5 | 287.5 | -18.0 | 284.5 | 328.0 | -43.5 | 256.0 | 238.5 | 17.5 | 320.0 | 267.0 | 53.0 |
D | 213.5 | 226.0 | -12.5 | 253.5 | 310.0 | -56.5 | 235.0 | 224.0 | 11.0 | 279.0 | 255.0 | 24.0 |
E | 268.5 | 285.5 | -17.0 | 221.5 | 252.0 | -30.5 | 226.5 | 215.0 | 11.5 | 263.0 | 239.0 | 24.0 |
F | 245.5 | 245.0 | 0.5 | 288.5 | 327.0 | -38.5 | 287.5 | 262.0 | 25.5 | 275.0 | 288.0 | -13.0 |
G | 249.5 | 281.5 | -32.0 | 246.5 | 239.5 | 7.0 | 243.0 | 225.0 | 18.0 | 234.0 | 219.0 | 15.0 |
H | 268.0 | 292.0 | -24.0 | 278.0 | 302.5 | -24.5 | 273.0 | 252.5 | 20.5 | 334.0 | 282.0 | 52.0 |
I | 239.0 | 249.0 | -10.0 | 280.0 | 333.5 | -53.5 | 251.5 | 241.0 | 10.5 | 299.0 | 252.0 | 47.0 |
J | 223.0 | 233.0 | -10.0 | 248.5 | 260.5 | -12.0 | 238.5 | 226.0 | 12.5 | 234.0 | 229.0 | 5.0 |