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Table 2 Sleep pattern and duration when sleeping at home using actigraphy

From: Objective assessment of drowsiness and reaction time during intermittent Ramadan fasting in young men: a case-crossover study

Variable

BL

BLF

Ramadan

Weight (kg)

69.1 ± 8.4

67.5 ± 7.8

66.3 ± 12.3

Bedtime

23.1 ± 1.2

23.7 ± 1.3

01.8 ± 1.1*

Wake-up time

5.5 ± 1.1

6.2 ± 1.5

8.8 ± 2.8*

Nocturnal sleep duration

6.3 ± 1.2

6.3 ± 1.2

6.2 ± 1.3

  1. *The difference is statistically significant (<0.05) compared to BL.
  2. BL, baseline, BLF, baseline fasting.