Variable | BL | BLF | Ramadan |
---|---|---|---|
Total sleep time (min) | 6.2 ± 0.8 | 6.1 ± 1.0 | 5.9 ± 0.7 |
Sleep Latency | 29.6 ± 24.2 | 33.7 ± 33.6 | 32.8 ± 29.3 |
REM Latency | 80.6 ± 26.9 | 108.9 ± 47.8 | 73.5 ± 40.1 |
Stage N1% | 5.2 ± 2.6 | 6.2 ± 3.7 | 5.5 ± 2.4 |
Stage N2% | 58.7 ± 4.6 | 65.1 ± 5.3 | 65.2 ± 6.1 |
Stage N3% | 10.7 ± 6.3 | 11.0 ± 6.1 | 10.7 ± 7.1 |
Stage REM% | 25.6 ± 4.8 | 17.7 ± 8.1* | 18.6 ± 10.7* |
REM cycles | 4.1 ± 1 | 3.9 ± 0.9 | 3.8 ± 1.3 |
Stage shifts | 69.3 ± 14.8 | 73.5 ± 19.5 | 69.1 ± 16.3 |
Arousal Index | 8.5 ± 3.9 | 9.1 ± 3.8 | 8.9 ± 3.6 |